Bill Fine v1500m/r...6 row
6,000m
Meters
26:44.9
Time
2:13.7
Pace
357
Calories
| Rest Distance | 749m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,749m |
| Overall Time | 30:44.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 123 |
October 04, 2021 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.9 | 6,000m | 2:13.7 | 146 | 803 | 24 | |
| 6:43.7 | 1,500m | 2:14.5 | 144 | 794 | 22 | |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 27 | |
| r: 2:00 | 367m | |||||
| 6:47.0 | 1,500m | 2:15.6 | 140 | 782 | 22 | |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 25 | |
| r: 2:00 | 382m | |||||
| 6:46.9 | 1,500m | 2:15.6 | 140 | 782 | 22 | |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 28 | |
| r749m |
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Workout Graph
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