Bill Fine 5000m row
5,000m
Meters
22:53.6
Time
2:17.3
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 121 |
January 02, 2022 17:24:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.6 | 5,000m | 2:17.3 | 135 | 764 | 20 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 21 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 21 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 21 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 20 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 21 |
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