Bill Fine v750m/2:00r...5 row
3,750m
Meters
17:30.9
Time
2:20.1
Pace
213
Calories
| Rest Distance | 1,913m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,663m |
| Overall Time | 27:30.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 121 |
September 21, 2022 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.9 | 3,750m | 2:20.1 | 127 | 737 | 22 | |
| 3:38.4 | 750m | 2:25.6 | 113 | 690 | 22 | |
| r: 2:00 | 363m | |||||
| 3:28.9 | 750m | 2:19.2 | 130 | 745 | 22 | |
| r: 2:00 | 380m | |||||
| 3:28.6 | 750m | 2:19.0 | 130 | 747 | 22 | |
| r: 2:00 | 379m | |||||
| 3:28.8 | 750m | 2:19.2 | 130 | 746 | 22 | |
| r: 2:00 | 393m | |||||
| 3:26.2 | 750m | 2:17.4 | 135 | 763 | 23 | |
| r: 2:00 | 398m | |||||
| r1,913m |
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Workout Graph
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