Bill Fine v2:00/1:00r...6 row
2,591m
Meters
12:00.0
Time
2:18.9
Pace
145
Calories
| Rest Distance | 1,187m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,778m |
| Overall Time | 18:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 123 |
October 01, 2022 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,591m | 2:18.9 | 130 | 749 | 20 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | |
| r: 1:00 | 197m | |||||
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | |
| r: 1:00 | 198m | |||||
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | |
| r: 1:00 | 197m | |||||
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | |
| r: 1:00 | 201m | |||||
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | |
| r: 1:00 | 193m | |||||
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | |
| r: 1:00 | 201m | |||||
| r1,187m |
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Workout Graph
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