Bill Fine v1000m/2:00r...8 row
8,000m
Meters
37:40.7
Time
2:21.2
Pace
452
Calories
| Rest Distance | 3,092m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,092m |
| Overall Time | 53:40.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 122 |
October 05, 2022 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.7 | 8,000m | 2:21.2 | 124 | 727 | 20 | |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 21 | |
| r: 2:00 | 393m | |||||
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 21 | |
| r: 2:00 | 394m | |||||
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 21 | |
| r: 2:00 | 399m | |||||
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 21 | |
| r: 2:00 | 364m | |||||
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 20 | |
| r: 2:00 | 385m | |||||
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 21 | |
| r: 2:00 | 368m | |||||
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 21 | |
| r: 2:00 | 395m | |||||
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 21 | |
| r: 2:00 | 394m | |||||
| r3,092m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.