Bill Fine v1500m/2:00r...4 row
6,000m
Meters
27:28.5
Time
2:17.3
Pace
347
Calories
| Rest Distance | 1,673m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,673m |
| Overall Time | 35:28.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 119 |
November 12, 2022 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.5 | 6,000m | 2:17.3 | 135 | 764 | 20 | |
| 6:55.2 | 1,500m | 2:18.4 | 132 | 754 | 21 | |
| r: 2:00 | 421m | |||||
| 6:51.0 | 1,500m | 2:17.0 | 136 | 768 | 20 | |
| r: 2:00 | 412m | |||||
| 6:50.6 | 1,500m | 2:16.8 | 137 | 769 | 20 | |
| r: 2:00 | 422m | |||||
| 6:51.6 | 1,500m | 2:17.2 | 136 | 766 | 20 | |
| r: 2:00 | 418m | |||||
| r1,673m |
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Workout Graph
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