Bill Fine v750m/2:00r...5 row
3,750m
Meters
16:30.9
Time
2:12.1
Pace
225
Calories
| Rest Distance | 2,102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,852m |
| Overall Time | 26:30.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 120 |
November 17, 2022 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.9 | 3,750m | 2:12.1 | 152 | 822 | 21 | |
| 3:18.8 | 750m | 2:12.5 | 150 | 817 | 21 | |
| r: 2:00 | 415m | |||||
| 3:17.8 | 750m | 2:11.8 | 153 | 825 | 21 | |
| r: 2:00 | 418m | |||||
| 3:17.1 | 750m | 2:11.4 | 154 | 830 | 21 | |
| r: 2:00 | 425m | |||||
| 3:18.3 | 750m | 2:12.2 | 151 | 821 | 21 | |
| r: 2:00 | 412m | |||||
| 3:18.9 | 750m | 2:12.6 | 150 | 816 | 21 | |
| r: 2:00 | 432m | |||||
| r2,102m |
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Workout Graph
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