Bill Fine 4x500m/2:00r row
2,000m
Meters
9:05.5
Time
2:16.3
Pace
115
Calories
| Rest Distance | 1,693m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,693m |
| Overall Time | 17:05.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 120 |
November 28, 2022 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 22 | |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 22 | |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 22 | |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 22 | |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 22 | |
| r1,693m |
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Workout Graph
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