Bill Fine 3:00 row
653
Meters
3:00.0
Time
2:17.8
Pace
37
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 123 |
December 20, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 20 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 21 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 21 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 20 |
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Workout Graph
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