Bill Fine 8x1000m/2:00r row
8,000m
Meters
36:57.2
Time
2:18.5
Pace
460
Calories
| Rest Distance | 3,367m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,367m |
| Overall Time | 52:57.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 122 |
February 09, 2023 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.2 | 8,000m | 2:18.5 | 132 | 752 | 21 | |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 22 | |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 21 | |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 21 | |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 21 | |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 21 | |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 21 | |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 21 | |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 21 | |
| r3,367m |
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Workout Graph
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