Bill Fine 2x3:00/1:00r row
1,305m
Meters
6:00.0
Time
2:17.9
Pace
75
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,579m |
| Overall Time | 8:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 119 |
February 17, 2023 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 | |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 22 | |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 22 | |
| r274m |
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Workout Graph
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