Bill Fine v6:00/3:00r...3 row
4,129m
Meters
18:00.0
Time
2:10.7
Pace
250
Calories
| Rest Distance | 1,990m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,119m |
| Overall Time | 27:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 120 |
February 27, 2023 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,129m | 2:10.7 | 156 | 838 | 22 | |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 23 | |
| r: 3:00 | 670m | |||||
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | |
| r: 3:00 | 648m | |||||
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 | |
| r: 3:00 | 672m | |||||
| r1,990m |
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Workout Graph
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