Bill Fine 5000m row
5,000
Meters
22:00.0
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 121 |
March 08, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,000 | 2:12.0 | 152 | 823 | 300 | 22 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 59 | 23 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 59 | 22 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 789 | 59 | 22 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 60 | 22 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 902 | 63 | 24 |
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Workout Graph
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