Bill Fine v0:45/0:45r...20 row

3,404m

Meters

15:00.0

Time

2:12.1

Pace

199

Calories

Rest Distance3,160m
Rest Time15:00.0
Overall Distance6,564m
Overall Time30:00.0
Average Watts151
Calories Per Hour821
Stroke Rate23
Stroke Count350
Drag Factor121

March 16, 2023 11:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,404m 2:12.1 151 821 23
0:45.0 169m 2:13.1 148 810 23
r: 0:45 152m
0:45.0 168m 2:13.9 146 801 23
r: 0:45 157m
0:45.0 169m 2:13.1 148 810 24
r: 0:45 161m
0:45.0 171m 2:11.5 154 828 23
r: 0:45 159m
0:45.0 172m 2:10.8 156 838 24
r: 0:45 161m
0:45.0 168m 2:13.9 146 801 24
r: 0:45 161m
0:45.0 168m 2:13.9 146 801 23
r: 0:45 148m
0:45.0 168m 2:13.9 146 801 24
r: 0:45 161m
0:45.0 169m 2:13.1 148 810 23
r: 0:45 160m
0:45.0 169m 2:13.1 148 810 23
r: 0:45 162m
0:45.0 169m 2:13.1 148 810 23
r: 0:45 158m
0:45.0 169m 2:13.1 148 810 23
r: 0:45 157m
0:45.0 170m 2:12.3 151 819 23
r: 0:45 151m
0:45.0 172m 2:10.8 156 838 24
r: 0:45 154m
0:45.0 171m 2:11.5 154 828 23
r: 0:45 159m
0:45.0 167m 2:14.7 143 792 23
r: 0:45 156m
0:45.0 174m 2:09.3 162 857 24
r: 0:45 158m
0:45.0 173m 2:10.0 159 847 24
r: 0:45 158m
0:45.0 173m 2:10.0 159 847 24
r: 0:45 158m
0:45.0 176m 2:07.8 168 876 25
r: 0:45 169m
r3,160m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.