Bill Fine 8x750m/1:30r row
6,000m
Meters
27:26.3
Time
2:17.1
Pace
347
Calories
| Rest Distance | 2,576m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,576m |
| Overall Time | 39:26.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 119 |
April 23, 2023 14:28:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.3 | 6,000m | 2:17.1 | 136 | 766 | 22 | |
| 3:27.3 | 750m | 2:18.2 | 133 | 756 | 23 | |
| 3:28.1 | 750m | 2:18.7 | 131 | 751 | 22 | |
| 3:24.7 | 750m | 2:16.4 | 138 | 773 | 23 | |
| 3:26.0 | 750m | 2:17.3 | 135 | 765 | 22 | |
| 3:24.2 | 750m | 2:16.1 | 139 | 777 | 22 | |
| 3:24.7 | 750m | 2:16.4 | 138 | 773 | 22 | |
| 3:27.4 | 750m | 2:18.2 | 132 | 755 | 22 | |
| 3:23.9 | 750m | 2:15.9 | 139 | 779 | 22 | |
| r2,576m |
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Workout Graph
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