Bill Fine 6x1000m/2:00r row
6,000m
Meters
27:22.8
Time
2:16.9
Pace
347
Calories
Rest Distance | 2,571m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,571m |
Overall Time | 39:22.8 |
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 21 |
Stroke Count | 578 |
Drag Factor | 120 |
April 25, 2023 17:55:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:22.8 | 6,000m | 2:16.9 | 136 | 769 | 21 | |
4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 22 | |
4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 22 | |
4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 21 | |
4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 20 | |
4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 21 | |
4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 20 | |
r2,571m |
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Workout Graph
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