Bill Fine v20c/2:00r...5 row
5,039m
Meters
22:50.1
Time
2:15.9
Pace
300
Calories
Rest Distance | 2,165m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,204m |
Overall Time | 32:50.1 |
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 22 |
Stroke Count | 504 |
Drag Factor | 120 |
April 27, 2023 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:50.1 | 5,039m | 2:15.9 | 139 | 779 | 22 | |
1:27.6 | 329m | 2:13.1 | 148 | 810 | 23 | |
r: 2:00 | 424m | |||||
3:04.4 | 675m | 2:16.5 | 137 | 772 | 22 | |
r: 2:00 | 437m | |||||
4:27.8 | 998m | 2:14.1 | 145 | 798 | 23 | |
r: 2:00 | 420m | |||||
6:06.7 | 1,346m | 2:16.2 | 138 | 776 | 22 | |
r: 2:00 | 435m | |||||
7:43.6 | 1,691m | 2:17.0 | 136 | 767 | 22 | |
r: 2:00 | 449m | |||||
r2,165m |
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Workout Graph
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