Bill Fine 5x1000m/2:00r row
5,000m
Meters
23:05.9
Time
2:18.5
Pace
288
Calories
| Rest Distance | 2,132m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,132m |
| Overall Time | 33:05.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 120 |
April 28, 2023 14:27:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.9 | 5,000m | 2:18.5 | 131 | 752 | 21 | |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 22 | |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 22 | |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 21 | |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 21 | |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 21 | |
| r2,132m |
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Workout Graph
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