v9:00/1:30r...19 row on May 19, 2023

Bill Fine v9:00/1:30r...19 row

7,197m

Meters

32:26.6

Time

2:15.2

Pace

416

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:26.6	7,197m	2:15.2	142	787	21
9:00.0	1,953m	2:18.2	132	755	21
r: 1:30	305m
0:38.2	150m	2:07.3	170	883	25
r: 1:00	200m
1:35.6	350m	2:16.5	137	772	22
r: 0:15	37m
0:38.4	150m	2:08.0	167	874	25
r: 1:10	243m
1:33.9	350m	2:14.1	145	799	22
r: 0:15	41m
0:37.9	150m	2:06.3	174	897	24
r: 1:10	241m
1:33.8	350m	2:14.0	145	800	22
r: 0:15	48m
0:40.4	150m	2:14.6	143	793	22
r: 1:10	233m
1:32.6	350m	2:12.2	151	820	23
r: 0:15	36m
0:39.5	150m	2:11.6	153	827	23
r: 1:10	240m
1:34.6	350m	2:15.1	142	788	22
r: 0:15	49m
0:40.2	150m	2:14.0	145	800	22
r: 1:10	238m
1:32.9	350m	2:12.7	150	815	22
r: 0:15	50m
0:39.0	150m	2:10.0	159	848	23
r: 1:10	246m
1:34.7	350m	2:15.2	141	786	23
r: 0:15	50m
0:40.8	150m	2:16.0	139	778	24
r: 1:10	247m
1:34.7	350m	2:15.2	141	786	22
r: 0:15	50m
0:39.4	150m	2:11.3	155	831	24
r: 1:10	250m
5:00.0	1,094m	2:17.1	136	767	21
	r2,804m

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