Sign Up

Bill Fine v9:00/1:30r...19 row

7,197

Meters

32:26.6

Time

2:15.2

Pace

416

Calories

Rest Distance2,804
Rest Time13:50.0
Overall Distance10,001
Overall Time46:16.6
Average Watts142
Calories Per Hour769
Stroke Rate21
Stroke Count713
Drag Factor121

May 19, 2023 15:18:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

RoW - Free WattPower Sessions
app.erg.zone/w/5mEwhjjJRNGbP2Ex0LZ7_w

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:26.6 7,197 2:15.2 142 769 21
9:00.0 1,953 2:18.2 132 753 21
r: 1:30 305
0:38.2 150 2:07.3 170 848 25
r: 1:00 200
1:35.6 350 2:16.5 137 753 22
r: 0:15 37
0:38.4 150 2:08.0 167 843 25
r: 1:10 243
1:33.9 350 2:14.1 145 766 22
r: 0:15 41
0:37.9 150 2:06.3 174 854 24
r: 1:10 241
1:33.8 350 2:14.0 145 767 22
r: 0:15 48
0:40.4 150 2:14.6 143 712 22
r: 1:10 233
1:32.6 350 2:12.2 151 816 23
r: 0:15 36
0:39.5 150 2:11.6 153 820 23
r: 1:10 240
1:34.6 350 2:15.1 142 761 22
r: 0:15 49
0:40.2 150 2:14.0 145 716 22
r: 1:10 238
1:32.9 350 2:12.7 150 813 22
r: 0:15 50
0:39.0 150 2:10.0 159 830 23
r: 1:10 246
1:34.7 350 2:15.2 141 760 23
r: 0:15 50
0:40.8 150 2:16.0 139 705 24
r: 1:10 247
1:34.7 350 2:15.2 141 760 22
r: 0:15 50
0:39.4 150 2:11.3 155 822 24
r: 1:10 250
5:00.0 1,094 2:17.1 136 756 21
r2,804

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.