Bill Fine v50c/2:00r...5 row
2,435m
Meters
10:38.2
Time
2:11.0
Pace
150
Calories
| Rest Distance | 2,201m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,636m |
| Overall Time | 20:38.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 120 |
May 22, 2023 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.2 | 2,435m | 2:11.0 | 156 | 835 | 21 | |
| 3:40.2 | 826m | 2:13.2 | 148 | 808 | 22 | |
| r: 2:00 | 434m | |||||
| 2:49.1 | 648m | 2:10.4 | 158 | 842 | 22 | |
| r: 2:00 | 439m | |||||
| 2:04.5 | 481m | 2:09.4 | 161 | 855 | 21 | |
| r: 2:00 | 433m | |||||
| 1:22.8 | 320m | 2:09.3 | 162 | 856 | 22 | |
| r: 2:00 | 437m | |||||
| 0:41.5 | 160m | 2:09.6 | 160 | 852 | 22 | |
| r: 2:00 | 458m | |||||
| r2,201m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.