Bill Fine v3:00/2:00r...2 row
1,270m
Meters
6:00.0
Time
2:21.7
Pace
74
Calories
| Rest Distance | 360m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,630m |
| Overall Time | 10:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 119 |
June 05, 2023 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 22 | |
| r: 2:00 | 344m | |||||
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 19 | |
| r: 2:00 | 16m | |||||
| r360m |
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Workout Graph
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