Bill Fine 3:00 row
622m
Meters
3:00.0
Time
2:24.6
Pace
33
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 116 |
September 09, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 23 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 22 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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