Bill Fine 3:00 row
624m
Meters
3:00.0
Time
2:24.2
Pace
33
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 115 |
January 08, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 20 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 22 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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