Bill Fine 6x2000m/1:30r row
10,000m
Meters
46:29.9
Time
2:19.4
Pace
574
Calories
| Rest Distance | 1,516m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,516m |
| Overall Time | 53:59.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 113 |
January 08, 2024 17:13:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.9 | 10,000m | 2:19.4 | 129 | 743 | 20 | |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 21 | |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 21 | |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 20 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 20 | |
| r1,516m |
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Workout Graph
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