Bill Fine 5x2000m/1:30r row
8,000m
Meters
37:58.2
Time
2:22.3
Pace
453
Calories
| Rest Distance | 1,162m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,162m |
| Overall Time | 45:28.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 108 |
January 13, 2024 17:26:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.2 | 8,000m | 2:22.3 | 121 | 717 | 20 | |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 21 | |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 20 | |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 20 | |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 20 | |
| r1,162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/sxcHPWbUSPGHoQ8lkG6iRw