Bill Fine v750m/2:00r...5 row
3,750m
Meters
16:47.2
Time
2:14.2
Pace
219
Calories
| Rest Distance | 2,063m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,813m |
| Overall Time | 26:47.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 112 |
February 11, 2024 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.2 | 3,750m | 2:14.2 | 145 | 797 | 22 | |
| 3:21.5 | 750m | 2:14.3 | 144 | 796 | 22 | |
| r: 2:00 | 404m | |||||
| 3:19.7 | 750m | 2:13.1 | 148 | 810 | 23 | |
| r: 2:00 | 407m | |||||
| 3:19.5 | 750m | 2:13.0 | 149 | 812 | 23 | |
| r: 2:00 | 407m | |||||
| 3:21.5 | 750m | 2:14.3 | 144 | 796 | 23 | |
| r: 2:00 | 414m | |||||
| 3:25.1 | 750m | 2:16.7 | 137 | 771 | 21 | |
| r: 2:00 | 431m | |||||
| r2,063m |
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Workout Graph
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