Bill Fine 3x2000m/3:00r row
6,000m
Meters
27:21.4
Time
2:16.7
Pace
350
Calories
| Rest Distance | 1,846m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,846m |
| Overall Time | 36:21.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 111 |
February 12, 2024 16:25:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.4 | 6,000m | 2:16.7 | 137 | 770 | 21 | |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 22 | |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 21 | |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 21 | |
| r1,846m |
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Workout Graph
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Row WOW - 10.2.24 - Free FM WOW
app.erg.zone/w/5oc9kIdDTpSvjD8BbbIjYw