Bill Fine 3:00 row
623m
Meters
3:00.0
Time
2:24.4
Pace
33
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 18 |
Stroke Count | 56 |
Drag Factor | 115 |
February 20, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 623m | 2:24.4 | 116 | 699 | 18 |
1:00.0 | 207m | 2:24.9 | 115 | 695 | 19 |
2:00.0 | 207m | 2:24.9 | 115 | 695 | 19 |
3:00.0 | 210m | 2:22.8 | 120 | 713 | 18 |
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Workout Graph
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