Bill Fine 3x2000m/3:00r row
6,000m
Meters
27:17.2
Time
2:16.4
Pace
350
Calories
Rest Distance | 1,909m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,909m |
Overall Time | 36:17.2 |
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 19 |
Stroke Count | 548 |
Drag Factor | 111 |
February 26, 2024 13:58:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:17.2 | 6,000m | 2:16.4 | 138 | 774 | 19 | |
9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 20 | |
9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 20 | |
9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 20 | |
r1,909m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RoW - Free WattPower Sessions
app.erg.zone/w/Zn7BnYlGQlS_wosyueeeBg