Bill Fine v1000m/2:00r...6 row
6,000m
Meters
27:29.8
Time
2:17.4
Pace
348
Calories
| Rest Distance | 2,537m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,537m |
| Overall Time | 39:29.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 114 |
March 04, 2024 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.8 | 6,000m | 2:17.4 | 135 | 763 | 19 | |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 20 | |
| r: 2:00 | 419m | |||||
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 20 | |
| r: 2:00 | 409m | |||||
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 20 | |
| r: 2:00 | 425m | |||||
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 20 | |
| r: 2:00 | 429m | |||||
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 20 | |
| r: 2:00 | 437m | |||||
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 19 | |
| r: 2:00 | 418m | |||||
| r2,537m |
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Workout Graph
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