Priit Rosenthal 5000m row
5,000
Meters
20:32.2
Time
2:03.2
Pace
322
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
October 07, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.2 | 5,000 | 2:03.2 | 187 | 940 | 322 | 25 | 157 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 875 | 62 | 25 | 140 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 899 | 63 | 25 | 149 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 934 | 64 | 26 | 159 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 959 | 65 | 26 | 162 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 26 | 177 |