Priit Rosenthal 5000m row
5,000m
Meters
22:17.5
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
October 21, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 5,000m | 2:13.7 | 146 | 803 | 24 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 24 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 24 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 24 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 25 |