Priit Rosenthal 5000m row
5,000
Meters
21:59.3
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
October 26, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.3 | 5,000 | 2:11.9 | 152 | 818 | 300 | 24 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 60 | 24 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 821 | 60 | 24 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 818 | 60 | 24 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 814 | 60 | 24 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 818 | 60 | 25 |