Priit Rosenthal 5000m row
5,000
Meters
21:14.9
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
April 12, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.9 | 5,000 | 2:07.4 | 169 | 875 | 310 | 25 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 61 | 25 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 871 | 62 | 25 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 25 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 881 | 62 | 25 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 901 | 63 | 25 |