Priit Rosenthal 5000m row
5,000
Meters
20:55.5
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
April 13, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.5 | 5,000 | 2:05.5 | 177 | 903 | 315 | 24 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 62 | 24 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 24 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 25 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 879 | 62 | 25 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 990 | 66 | 26 |