Priit Rosenthal 5000m row
5,000
Meters
21:38.6
Time
2:09.8
Pace
304
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
April 14, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.6 | 5,000 | 2:09.8 | 160 | 842 | 304 | 24 | 145 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 25 | 135 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 873 | 62 | 25 | 148 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 842 | 61 | 24 | 149 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 825 | 60 | 25 | 149 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 824 | 60 | 24 | 148 |