Priit Rosenthal 5000m row
5,000m
Meters
21:58.8
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
June 30, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 25 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 25 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 25 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 25 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 25 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 25 |