Priit Rosenthal 5000m row
5,000m
Meters
21:33.1
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
July 03, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.1 | 5,000m | 2:09.3 | 162 | 857 | 24 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 24 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 24 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 25 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 25 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 26 |