Priit Rosenthal 5000m row
5,000m
Meters
21:57.3
Time
2:11.7
Pace
299
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
July 05, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.3 | 5,000m | 2:11.7 | 153 | 826 | 24 | 151 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 25 | 139 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 24 | 147 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 24 | 151 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 24 | 153 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 25 | 168 |