Priit Rosenthal 5000m row
5,000m
Meters
21:54.8
Time
2:11.4
Pace
300
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
July 06, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 24 | 150 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 24 | 137 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 24 | 142 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 25 | 154 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 25 | 157 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 25 | 160 |