Priit Rosenthal 5000m row
5,000m
Meters
21:38.9
Time
2:09.8
Pace
304
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
July 08, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 24 | 153 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 24 | 136 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 24 | 149 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 25 | 157 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 25 | 162 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 25 | 165 |