Priit Rosenthal 5000m row
5,000m
Meters
21:35.5
Time
2:09.5
Pace
305
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
July 09, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.5 | 5,000m | 2:09.5 | 161 | 854 | 24 | 156 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 24 | 144 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 24 | 147 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 24 | 157 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 25 | 165 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 25 | 170 |