Priit Rosenthal 5000m row
5,000
Meters
21:26.2
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
July 10, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.2 | 5,000 | 2:08.6 | 164 | 859 | 307 | 24 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 824 | 60 | 25 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 854 | 61 | 24 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 847 | 61 | 25 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 844 | 61 | 25 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 26 |