Priit Rosenthal 5000m row
5,000m
Meters
21:54.2
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
July 14, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.2 | 5,000m | 2:11.4 | 154 | 830 | 24 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 24 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 24 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 24 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 24 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 25 |