Priit Rosenthal 5000m row
5,000m
Meters
21:27.3
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
July 15, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.3 | 5,000m | 2:08.7 | 164 | 864 | 24 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 25 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 24 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 25 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 26 |