Priit Rosenthal 5000m row
5,000m
Meters
21:58.1
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
July 16, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.1 | 5,000m | 2:11.8 | 153 | 825 | 24 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 24 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 24 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 24 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 24 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 24 |