Priit Rosenthal 5000m row
5,000m
Meters
22:20.0
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
July 25, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.0 | 5,000m | 2:14.0 | 145 | 800 | 27 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 26 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 29 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 27 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 29 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 27 |