Priit Rosenthal 5000m row
5,000
Meters
22:15.5
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
September 27, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.5 | 5,000 | 2:13.5 | 147 | 797 | 296 | 25 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 816 | 60 | 25 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 796 | 59 | 25 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 793 | 59 | 25 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 791 | 59 | 25 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 792 | 59 | 25 |