Priit Rosenthal 5000m row
5,000
Meters
21:13.1
Time
2:07.3
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 04, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.1 | 5,000 | 2:07.3 | 170 | 879 | 311 | 26 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 26 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 853 | 61 | 26 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 26 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 898 | 63 | 27 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 930 | 64 | 27 |