Priit Rosenthal 5000m row
5,000m
Meters
22:04.2
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
January 05, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.2 | 5,000m | 2:12.4 | 151 | 818 | 25 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 24 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 25 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 26 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 26 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 26 |